Transform your life and unlock your potential with life-changing therapy and powerful tools for personal growth
- Therapy
Transform Rage into Healthy Aggression
Our enraged part of us gets a bad reputation but it is there to help us know what we want and what we don't want. - Therapy
Somatic Experiencing
Somatic Experiencing exercises help us connect with our bodies and gives space for our body's wisdom to flourish and unfold. - Therapy
IRF: Inner Relationship Focusing
Inner Relationship Focusing can assist in incredibly efficient ways to heal and repair attachment wounds. - Therapy
Somatic Parts Work Therapy
Using a combination of somatic and parts work approaches provides multiple avenues of helping client find supportive ways to love and understand themselves. - Therapy
Eating disorders
Cory has discovered that he too suffers from stress eating and is currently striving to support himself in learning the difference between genuinely being hungry and hunger cues that are hidden in his stress experience. - Therapy
Therapy for PTSD
PTSD is a cluster of symptoms that effects people of all walks of life but includes an inability to relax in seemingly harmless life experiences.
Online therapy
Taking care of your health
Advantages
Great support, delivered online or in person
Personal, flexible care
I look forward getting to know you and going at your pace which means going as slow as the most anxious parts of you needs.
Easy scheduling
To get started click the 'Scheduling Button' above.
Maintain what you’ve gained
Many of the tools and excercises you can continue to use and build from as you learn how to support yourself more and more over time.
Our vision
Online therapy should be simple, stress-free and affordable
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Find your path forward
Take the next step toward rediscovering your best self